I didn’t follow the slim down plan, but I did start eating much healthier with smaller portions. I started using HHAbs back in Jan 2008 to ty to get into a size 18 bridesmaids dress in June. I would love to hear how it’s working out for you so far… If you’re currently using the Hip Hop Abs program, please post a comment with a brief review. Last but not least, Beachbody also includes the following bonuses: Hip Hop Abs also includes a step-by-step nutrition guide (your diet will play an extremely important role in whether you see results with this program), a 30 day workout calendar, and 24/7 support. Total Body Burn – A complete workout that combines cardio, body sculpting, and even more ab work.Ab Sculpt – Focuses on additional ab exercises which help to carve that all-elusive, ripped six pack.Fat Burning Cardio – This workout combines high-intensity music with fun dance moves to burn calories quickly.Secrets to Flat Abs – Covers training techniques that target the upper and lower abs, as well as the obliques.The Hip Hop Abs program consists of four training workouts: In this post, I’m going to cut through the marketing hype and look at exactly what is included with this workout system.
Beachbody’s Hip Hop Abs program has exploded in popularity and many are experiencing some pretty dramatic results.
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